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Whole-person care for the hormonal shifts that change everything—delivered virtually, and designed around you.
Menopause is a major transition—but too often, women are told to just “deal with it.” At Encora Health, we offer virtual menopause care that addresses the full range of physical and emotional symptoms that come with perimenopause, menopause, and beyond.
From sleep disruptions and hot flashes to brain fog, mood changes, and metabolism shifts—your experience is real, and it deserves expert, compassionate care.
We’re here to help you feel more at home in your body again.
Common Symptoms We Support
- Hot flashes and night sweats
- Sleep disturbances and fatigue
- Mood changes, anxiety, and irritability
- Brain fog and trouble focusing
- Weight gain and metabolic changes
- Vaginal dryness or sexual discomfort
- Bone density and heart health concerns
Whether you’re in the early stages of perimenopause or well into postmenopause, our care is tailored to your needs—not a generic hormone protocol.
How Encora Supports Menopause Online
We blend lifestyle medicine with medical expertise to provide holistic, thoughtful support—without the one-size-fits-all approach.
Your personalized care plan may include:
- Symptom assessment and hormone review
- Nutrition and fitness strategies to support hormonal balance
- Stress management, sleep support, and emotional wellbeing tools
- Medication or hormone therapy guidance (when appropriate)
- Ongoing virtual check-ins and collaborative support
You don’t have to “tough it out” or wait until symptoms get worse. With Encora, you get care that listens first, then builds a plan around you.
Flexible, Virtual Care That Fits Your Life
You shouldn’t have to rearrange your schedule—or fight to be taken seriously—to get the menopause support you need. With Encora’s virtual care model, expert help is just a video visit away.
We also accept Medicare and several commercial insurance plans, making high-quality care more accessible.
You're Entering a New Chapter—Not Losing Who You Are
You deserve care that honors your experience, adapts with your body, and helps you feel strong, grounded, and supported.
Book your virtual consultation today and take the next step with care that gets it.
FAQs
Is this only for women in menopause?
No—our providers also support women in perimenopause (often starting in your 40s) who are beginning to experience hormonal changes and symptoms.
Do you offer hormone therapy?
Yes, we review all available options, including HRT, and offer recommendations based on your health history, symptoms, and preferences. We’re evidence-based, not pushy.
Can lifestyle changes really help with menopause symptoms?
Absolutely. Nutrition, movement, sleep, and stress have a huge impact on symptom severity and overall wellbeing—and we help you address all of them in one plan.
Is this care covered by insurance or Medicare?
Yes, Encora accepts Medicare and select commercial plans. We’re happy to verify your coverage before you begin.
