encora services

Online Anxiety Treatment

Whole-person support for anxiety that meets you where you are—and helps you move forward.

Anxiety can make even the simplest things feel overwhelming. Your mind races, your body tenses, sleep becomes elusive, and daily tasks start to pile up. It’s frustrating, exhausting, and often invisible to the outside world.

At Encora Health, we understand that anxiety isn’t one-size-fits-all—and neither is your care. Our virtual anxiety treatment blends psychiatric expertise with lifestyle-based strategies to help you not only manage anxiety, but understand it. Because peace of mind comes from treating the whole you, not just the symptoms.

Whether you’ve been diagnosed or are just starting to explore what’s going on, we’re here with judgment-free support and a plan tailored to you.

What We Treat

We provide care for a wide range of anxiety-related conditions, including:

  • Generalized Anxiety Disorder (GAD)

  • Panic Disorder

  • Social Anxiety

  • Health Anxiety

  • Performance or situational anxiety

  • Anxiety co-occurring with depression or chronic illness

Our Approach to Anxiety Care

Our virtual anxiety treatment is designed to support both short-term relief and long-term wellbeing. We’ll build a care plan that reflects your goals, values, and lifestyle. That might include:

  • A psychiatric evaluation and personalized diagnosis

  • Medication management (if appropriate for you)

  • Strategies for sleep, nutrition, and stress regulation

  • Breathwork, movement, and mindfulness coaching

  • Referrals to therapy or collaborative care, as needed

Encora’s integrative approach is rooted in evidence, but delivered with heart. We don’t rush, we don’t judge—and we don’t treat symptoms in isolation.

Why Virtual Anxiety Care Works

Your mental health deserves consistent support—and virtual care makes that possible. No traffic, no waiting rooms, no need to explain your story to a new provider each time. Just accessible, personalized care from people who truly listen.

We also accept Medicare and select commercial insurance plans, because mental healthcare should be affordable and accessible.

You Deserve to Feel at Home in Your Mind

If anxiety has been running the show, it’s time to take back the reins. Let’s work together on building calm, clarity, and confidence—one step at a time.

Schedule your virtual consultation today and get started with care that fits your life.

FAQs

Is virtual care really effective for anxiety?
Yes. Telepsychiatry has been shown to be just as effective as in-person care for most anxiety disorders—and often makes it easier to stay consistent with appointments and support.

Will I need to take medication?
Not necessarily. Many patients manage anxiety through lifestyle interventions, behavioral strategies, or therapy. If medication makes sense for you, we’ll explain all your options and support you in the process.

Can Encora help if I’ve already tried therapy or meds?
Absolutely. We often work with people who’ve tried other approaches and didn’t feel fully supported. Our integrative model may fill in the gaps.

Is this covered by Medicare?
Yes, we accept Medicare and select commercial insurance plans. We’re happy to check your benefits before you begin.

Your Path to Better Health Starts Here
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insurance accepted:
Medicare
Aetna
Cigna
United Healthcare/Optum
Blue Shield of California
Anthem Blue Cross Blue Shield
L.A. Care
Evernorth Behavioral Health
Magellan
TriWest
insurance accepted:
Medicare
Aetna
Cigna
United Healthcare/Optum
insurance accepted:
Medicare
Aetna
Cigna
United Healthcare/Optum